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Food Blog None Vegan MoFo

#VeganMoFo 2015 Day 1: Breakfast

Scrambled chickpeas (Isa Does It-style), roasted potato wedges, wilted spinach, chopped tomatoes, and a little store-bought guac to tie it together.

Admittedly this is a bit of a cheat – I’m writing this the Saturday before MoFo begins and scheduling it to post in time, because typically my weekday breakfast isn’t notable. A little flax cereal, a handful of granola, some fresh berries if they haven’t gone south (or out of season), rice milk. It might look pretty, I guess, but frankly I’m in a rush, so I’d rather start the month off right by telling you about a good weekend breakfast.

Most Saturdays I like to make a good, hearty brunch. It’s the only chance I get. Sundays are market days, so my boyfriend and I often eat something from a market vendor (for those of you in the San Jose area, check out the Oaxacan Kitchen for its killer vegan burritos or the amazing options at Delicious Crepes).

The market is also where I pick up most of the ingredients that make it into, say, next Saturday’s brunch. The beautiful tomatoes and rainbow-colored potatoes, for example, come from the truly fine folks at Lonely Mountain Farm.

Anyway, enjoy some cooking pics, and happy Vegan MoFo ‘15!

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Food Blog None Vegan MoFo

MoFo2015 Sign-ups, Badges & Banners! | VeganMoFo

Vegan Month of Food is coming up, and I am planning to participate for a second year. The daily list of blogging prompts is already up, so I better start planning ahead… (I love planning.)

Are you up for the challenge?

MoFo2015 Sign-ups, Badges & Banners! | VeganMoFo

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Food Blog None Vegan MoFo

Last dinner of Vegan MoFo! Homemade bean snausages, roasted delicata squash and red onion, steamed kale and cabbage, and white bean gravy with basil and sun-dried tomatoes.

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Food Blog None Vegan MoFo

White bean and sweet potato soup with kale and spices

The boyfriend is sick, and it’s finally fall, so I figured it was a soup night. Here’s what went in the pot:

  • 1 big yellow onion, minced
  • 1 fat green jalapeno, minced
  • 1 medium sweet potato, peeled and cut into ½" pieces
  • ½ red bell pepper, diced (leftover from yesterday’s stir-fried noodle dinner)
  • Heaping spoonful of ground coriander and cumin, half a teaspoon of paprika, and a pinch of allspice
  • 4 cups of water – let everything cook until the sweet potato is tender
  • 3 ladles of cooked white beans (I don’t remember the variety, it’s somewhere between pinto and cannellini)
  • Half a bunch of lacinato kale, roughly chopped
  • Nub of fresh ginger and three cloves garlic, microplaned right into the pot at the end (this is one of my favorite things to do; it often helps the garlic really pop vs. cooking it from the beginning with the onion)
  • Splash of tamari and pinches of salt, to taste

To garnish:

  • Several sprigs of cilantro, rough chopped
  • 1 stripey heirloom tomato, diced
  • Juice of half a lime

I’m pretty pleased. It’s warm, a bit spicy (though not that much), colorful, comforting.

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Food Blog None Vegan MoFo

Hottie greens and black eyed peas from Appetite for Reduction over polenta.

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Food Blog None Vegan MoFo

When I don’t have it in me to make a more complicated savory breakfast and I don’t feel like pancakes (as sacrilegious as that may sound), the Swiss chard tofu frittata from Vegan Brunch is a go-to. Comes together super fast and bakes up in 20 minutes. Also makes a good weeknight dinner in a pinch, with salad and bread.

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Food Blog None Vegan MoFo

Mushroom-cherry tomato sauce with spaghetti and wilted pea shoots

Sauce:

  • Olive oil and flour whisked together over medium low to make a roux
  • One big diced shallot and a pinch of salt sauteed with the roux
  • Then a few minced garlic cloves and a pinch of dried thyme
  • Add a whole bunch of sliced cremini mushrooms and keep stirring until things wilt
  • This also required a little more salt, a little more oil, and a splash of white wine, some more wine (hell, the rest of the bottle; there wasn’t much), and some water just trying to get the damn thing to a sauce-like consistency
  • Somewhere in there I threw in half a pint of cherry tomatoes, the bigger ones cut in half, and let them cook until they exploded or got squished on impact
  • When everything looked pretty good, a few splashes of balsamic vinegar got mixed in
  • After the pasta cooked, I put a bunch of nutritional yeast in there (NOOCH IS LIFE) and some pepper before mixing the pasta in with the sauce

Also threw a half pound bag of pea shoots in a pan with a little oil and a tiny bit of leftover pasta cooking water ‘til they got wilted.

This was actually pretty tasty, despite some questionable stages during the saucing process.

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Food Blog None Vegan MoFo

Late work thing where they served pizza. Pfft. I had to wait until I came home to make food. Which turned out to be somewhat overcooked broccoli with garlic and chickpeas ove brown rice. The simplest thing I could muster.

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Food Blog None Vegan MoFo

Fresh San Marzano tomato sauce, tempeh sausage crumble, wilted kale, and cherry tomatoes pizza. Needs a fork. Yum yum.

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Food Blog None Vegan MoFo

Winning at veganism with a slightly modified brussels sprout fried rice from The PPK* and ginger beer tofu from Salad Samurai.

* http://www.theppk.com/2014/02/brussel-sprout-fried-rice/

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Food Blog None Vegan MoFo

Kale salad with kabocha squash and sprouted lentils (roughly based on the one from Isa Does It) and some shells and cheesy sauce on the side. Homemade sauce of roux, garlic, leftover cashew cheese, white wine, and nooch. So much whisking.

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Food Blog None Vegan MoFo

Green tea chocolate chunk cookies with walnuts — just the basic recipe from Vegan Cookies Take Over Your Cookie Jar with matcha powder added in with the wet ingredients and a handful of walnuts with the chocolate chips is my favorite trick.

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Food Blog None Vegan MoFo

Pan-fried stuffed squash blossoms, kale-cabbage salad, roasted poblano chile and tomato salsa, and black beans and rice

It’s late summer, and the farmers’ market is full of inspiration. There’s still berries and corn and tomatoes, but also brussels sprouts and apples and pomegranates. Some serious best-of-both-worlds stuff.

Anyway, among the things I picked up today were fresh dried black beans, dark red poblano peppers, San Marzano plum tomatoes, and squash blossoms. Some of these are not exactly weeknight-quick ingredients, so I wanted to use them today.

First I set the beans a-soaking, along with a couple handsful of cashews to make nut cheese (with a bit of white miso, one chopped scallion, nutritional yeast, and water, spun in the food processor until smooth and creamy). After a couple hours, the beans had doubled in size, so I cooked them until tender, then added a chopped onion, salt, and a little ground coriander and kept simmering until everything else was ready to eat.

Then I roasted the salsa veggies.

Once brown and beautiful, I threw it in the blender with a handful of toasted pumpkin seeds, cilantro, and a splash of white wine vinegar.

Next, it’s stuffed squash blossom time. Definitely a Sunday thing, way too much work for any other day. But worth it. I rinsed the blossoms and mixed up some flour, salt, and pepper to dredge them in. Scored the blossoms, pried them open, spooned in some cashew cheese, closed it back up, got some flour mixture on the outside of the blossom, and threw it in a hot oiled cast iron pan for a few minutes on each side.

Last, I shredded half a bunch of curly green kale and a chunk of red cabbage and green cabbage, massaged it a bit to break down the kale, and tossed it with a pinch of salt and a drizzle of white wine vinegar and olive oil.

To serve, I put the beans on the rice, the blossoms on a bed of kale, and the salsa on top of everything. Really, it all gets mixed around anyway.

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Food Blog None Vegan MoFo

Grand Sunday plans

Of course, Sunday dinners always become a late afternoon affair. Breakfast I enjoyed some prepared goodies: oatmeal scone and cocoa noir almond milk cold-brew coffee. Sunday mornings are when I make the ritual visit to the farmers’ market and, because it’s convenient, Trader Joe’s and Whole Foods as needed. The market haul was beautiful, with everything from late season bi-color corn to brussels sprouts on the stalk stuffing three cloth bags. This is my church; I take it seriously. Carrying that much food requires energy.

Now I’ve got fresh-dried black beans and cashews soaking and a notion about making roasted ancho chile and tomato salsa. Plotting some kind of cashew cheese-stuffed squash blossoms with black beans and rice. Need to plot how to incorporate more green vegetables.

All this and so much good TV to watch: last night’s Doctor Who and Outlander; tonight’s Good Wife season premiere. Sundays are indulgent. More later.

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Food Blog None Vegan MoFo

The usual Saturday morning pancakes with a hint of nutmeg, served with apples and walnuts cooked in brown sugar and lemon juice